Wednesday, February 25, 2009

We've MOVED!!!!



Lloyd and I have moved into our new office. We would love to have you come over and visit us. There are two GREAT new people that are moving into our office with us. Their names are Shan Mixon - the new EAP therapist and Jerry Colby - the new SBIRT Health Educator. Plus... Melissa Wens is our new administrative assistant. She is a great addition and really keeps Lloyd organized!!

Lloyd promised me that they wouldn't take up too much space in the clinic as I am really enjoying the extra room to roam around in.

Shan and Jerry will be at the open house March 5th from 2-6:00. I do hope you can come over and see us. Our new address is 1019 N. 12th Suite G - it is right behind the Brewery across from Community Hospital.

I asked Lloyd to put in some new pictures of me in our new place. Hope you enjoy!

Take care of yourselves!! Gus

Monday, February 2, 2009

Are you a Carrot, Egg or a Coffee Bean???

I ran across this in Lloyd's archive of interesting information. It looked good and thought I'd share it with all of you. Let me know what you think! Take care of your self. Gus

Carrots, Eggs, or Beans! A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as one problem was solved a new one arose. Her mother took her to the kitchen. She filled three pots with water. In the first, she placed carrots, in the second she placed eggs and in the last she placed ground coffee beans. She let them sit and boil without saying a word.

In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked, "Tell me what do you see?"

"Carrots, eggs, and coffee," her daughter replied.

She brought her closer and asked her to feel the carrots. She did and noted that they got soft. She then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, she asked her to sip the coffee. The daughter smiled, as she tasted its rich aroma.

The daughter then asked. "What's the point, mother?"

Her mother explained that each of these objects had faced the same adversity-boiling water-but each reacted differently. The carrot went in strong, hard and unrelenting. However after being subjected to the boiling water, it softened and became weak. The egg had been fragile. Its thin outer shell had protected its liquid interior. But, after sitting through the boiling water, its inside became hardened. The ground coffee beans were unique, however. After they were in the boiling water they had changed the water.

"Which are you?" she asked her daughter. "When adversity knocks on your door, how do you respond? Are you a carrot, an egg, or a coffee bean?"

Think of this: Which am I? Am I the carrot that seems strong, but with pain and adversity, do I wilt and become soft and lose my strength? Am I the egg that starts with a malleable heart, but changes with the heat?

Did I have a fluid spirit, but after a death, a break-up, a financial hardship or some other trial, have I become hardened and stiff? Does my shell look the same, but on the inside am I bitter and tough with a stiff spirit and a hardened heart? Or am I like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor.

If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hours are the darkest and trials are their greatest do you elevate to another level?

How do you handle Adversity? ARE YOU A CARROT, AN EGG, OR A COFFEE BEAN?